SG My Life | Lifestyle Coaching Blog

Blogs

Jan 17
2 min

5 Subtle Ways to Take Back Control

Stop letting your subconscious conditioning control your path. You weren't put here to be controlled and sure weren't put here to settle...

22 views0 comments

Jul 5, 2020
4 min

Fighting Your Self-Saboteur...

When we are little, we have seemingly endless dreams, and we're 100% certain they'll come true. As we get older, people start telling us...

26 views0 comments

Jun 21, 2020
4 min

Taking Full Accountability For Your Life Liberates You!

When difficult times arise, do you stand strong beside your values or do you sway in the wind? "Oh, it's my family's fault, the...

33 views0 comments

Jun 7, 2020
4 min

Motivation...When You Need it Most!

Motivation & Key Decision Making During Uncertain Times We've all been there; we have set goals for ourselves---a new diet, a new...

26 views0 comments

May 31, 2020
4 min

Own It and Learn to Get Over It!

Overcome: Self Doubt and Raise Your Confidence An Overview of Self Doubt Many people are plagued by feelings of self doubt. It ought to...

27 views0 comments

May 3, 2020
2 min

5 Subtle Ways to Take Back Control

Stop letting your subconscious conditioning control your path. You weren't put here to be controlled and sure weren't put here to settle...

21 views0 comments

Apr 26, 2020
3 min

Authenticity vs. Originality: How to be Authentic through Bullying

We see millions of things a day that inspire us, and we should always go after what we enjoy. And, creating our own version of that...

16 views0 comments

Apr 19, 2020
3 min

Crazy About Success

Call me crazy and after, ask me how I got here. It takes a hell of a lot of lunacy to step out of your comfort zone, internally mostly,...

36 views0 comments

Apr 12, 2020
2 min

Starting over at 50: How to power through the change

I didn't want to list this as a "300 ways to start over after 50" because all though there are a thousand answers to this on the...

35 views0 comments

Apr 5, 2020
2 min

How Letting Go of Judgement Enhances Self-love

As our greys grow out and our complacency sets in, do not let the quarantine life break you from good habits that you worked so hard to...

22 views0 comments

Mar 28, 2020
2 min

5 Subtle Ways to Take Back Control

Stop letting your subconscious conditioning control your path. You weren't put here to be controlled and sure weren't put here to settle...

41 views1 comment

Mar 22, 2020
2 min

Dress for Success: Fashion Affirmations

We know that dressing appropriately for a job comes with cubicle territory. But, what about the position of being your unique individual...

56 views1 comment

Mar 16, 2020
4 min

3 Powerful Ways to Transform Negative Thinking into Positive Thought-action

Success isn't just a game of checks and balances; it is a consistent practice of confidence and accountability. Success also comes in...

39 views1 comment

Mar 14, 2020
1 min

Breaking Up Is Hard To Do...

Sometimes we have to remind ourselves it takes a team effort in life to achieve our goals. No one gets anywhere without help and guidance...

22 views0 comments

Mar 13, 2020
1 min

Stepping Outside Your Comfort Zone!

The woman in this photo has a story. "Stepping outside of my comfort zone" to share the personal side of SG. Adopted - later denied...

13 views0 comments

Mar 11, 2020
1 min

Moving Into March...

Moving into March with a new Motto! "BE YOURSELF"...that may cause inner conflict. We are often afraid to show others who we really are,...

24 views0 comments

Mar 10, 2020
1 min

Hard Work & The Pay Off...

Proven fact that hard work pays off. Physical fitness is part of shifting your mindset and taking accountability along with sheer...

13 views0 comments

Mar 10, 2020
1 min

Monday Motivation

Monday motivation...resist the old thoughts - shift your mindset. Whatever you think you can’t do - do that. Trust yourself - trust the...

23 views1 comment

Mar 7, 2020
4 min

International Women’s Day: Reflect on Becoming You!

We are taught, as women, that we must do upkeep to keep up in society: botox, makeup, extensions, plastic surgery, all shrouded in dress...

11 views0 comments

Mar 5, 2020
2 min

Mastering Accountability: It's More Than Responsibility; It's an Asset

Often, people assume that accountability and responsibility are the same. Accountability is you taking responsibility for your self, your...

19 views0 comments

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